With nearly 13 years of yoga practice and specialized training in gentle, strength-focused yoga, I bring a deep understanding of how to work safely with different bodies and abilities.

My own experience with hypermobility has taught me the importance of building strength alongside flexibility, and creating practices that support rather than strain the body.

I believe yoga should be joyful, accessible, and tailored to each person's unique needs. Whether you're building strength, improving mobility, or simply seeking a moment of peace, you're welcome here.