With a decade of personal practice and an instructor certification from Bellevue College, I am passionate about creating meaningful experiences that foster health and self-discovery.

My journey with yoga has been one of continuous learning and adaptation, providing me with invaluable insights into anatomy, kinesiology, and the management of conditions such as hypermobile joint disorder. These experiences have shaped my approach to teaching, where I prioritize adapting practices to meet the unique needs of each individual, ensuring an inclusive and supportive environment. I view yoga as a profound journey of self-study, where strength, controlled movement, and the deep connection between mind and body are central to the practice.